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Are you looking for a delicious dessert recipe low in fat and added sugar? If yes, then this mousse is a very good option when mango is in season!
It’s also a very tasty way to add more dietary fibre, vitamins A, C and E to your diet.
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Ingredients (serves 2-3):
– 100 g yellow sweet potato (3/4 cup)
– 1.5 tbsps. coconut cream
– 100 ml almond milk (1/2 cup)
– 150 g mango (flesh of 1 medium mango)
– 1 tbsp. maple syrup
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Directions:
1) Steam the sweet potato until soft (around 20-30 minutes). Set aside until it cools down.
2) Blend all the ingredients until soft and creamy.
3) Serve chilled.